Items filtered by date: December 2021

Hammertoes, claw toes, and mallet toes all result from the toes getting bent into odd positions. They usually look odd or unsightly, and they typically affect the smaller toes. When the toe is bent downward and the middle joint raises up, this is known as a hammertoe. This condition frequently affects the second toe and sometimes coincides with a bunion. Claw toes occur when the toes curl up due to the middle joints being bent down, and they often affect all four smaller toes at the same time. When the joint closest to the tip of the toe bends downward, it forms what is known as a mallet toe. Wearing shoes that are too tight is most commonly blamed for these conditions arising, but they can also be linked to diabetes or arthritis. These toe ailments can be quite painful, so patients who are struggling with one would be wise to consult with a podiatrist who can help find a treatment option and determine if surgery is necessary. 

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Jeffrey Lerner from Palm Beach Podiatric Center. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Wellington and Boca Raton, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Tuesday, 21 December 2021 00:00

An Overview of Morton’s Neuroma

One common cause of foot pain is Morton’s neuroma, a thickening of the nerve tissue between the toes. This condition usually affects the space between the third and fourth toes and causes symptoms such as burning pain, tingling, numbness, and a strange sensation akin to walking on a pebble. Pain is often worsened by wearing shoes that are too tight or have high heels. Morton’s neuroma is diagnosed through medical history and physical examination. In some cases, imaging studies may be needed to rule out other causes of foot pain. Treatment is typically conservative and includes resting and icing the foot, wearing orthotics, and taking medications to reduce pain. If you have symptoms of Morton’s neuroma, please seek the care of a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Jeffrey Lerner of Palm Beach Podiatric Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Wellington and Boca Raton, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Thursday, 16 December 2021 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 14 December 2021 00:00

Risk Factors for Ankle Sprains and Strains

The ankles are incredible joints that allow us to move our feet. Unfortunately, these joints are frequently the site of sprains or strains. An ankle sprain is rather common and occurs when a ligament in the ankle is overstretched or torn. A strain is not as frequent, and they develop when one of the muscles or tendons in the ankle become overstretched or torn. Certain factors can increase one’s risk of sustaining an ankle sprain or strain. These may include exercising with poor athletic conditioning, not warming up or stretching properly prior to beginning or ending a new activity, continuing to exercise despite muscle and ligament fatigue, carrying excess weight, and wearing non-supportive or ill-fitting shoes. If you are experiencing any type of ankle pain, please seek the care of a podiatrist as soon as possible. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Jeffrey Lerner from Palm Beach Podiatric Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Wellington and Boca Raton, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Tuesday, 07 December 2021 00:00

What to Look For in a Good Walking Shoe

Walking is a great low-impact form of exercise. The best part is, you don’t need much more than an even surface and a good walking shoe. Walking shoes should — above all else — be comfortable. Look for a feeling of stability and flexibility, particularly in the toes. Toe boxes should have enough room to freely wiggle and bend the toes, but not so much room that your foot shifts around. Check for padding to provide shock absorption without weighing the shoe down. Contouring should hug the heels, midfoot and sole. The heel counter, which hugs the back of the heel, should cup the heel and support it without being too tight. For professional advice on walking shoes, and the specific features to complement your particular foot and gait, please consult with a podiatrist.

For more information about walking shoes versus running shoes, consult with Dr. Jeffrey Lerner from Palm Beach Podiatric Center. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact one of our offices located in Wellington and Boca Raton, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Walking Shoes vs. Running Shoes
Tuesday, 07 December 2021 00:00

What to Look For in a Good Walking Shoe

Walking is a great low-impact form of exercise. The best part is, you don’t need much more than an even surface and a good walking shoe. Walking shoes should — above all else — be comfortable. Look for a feeling of stability and flexibility, particularly in the toes. Toe boxes should have enough room to freely wiggle and bend the toes, but not so much room that your foot shifts around. Check for padding to provide shock absorption without weighing the shoe down. Contouring should hug the heels, midfoot and sole. The heel counter, which hugs the back of the heel, should cup the heel and support it without being too tight. For professional advice on walking shoes, and the specific features to complement your particular foot and gait, please consult with a podiatrist.

For more information about walking shoes versus running shoes, consult with Dr. Jeffrey Lerner from Palm Beach Podiatric Center. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact one of our offices located in Wellington and Boca Raton, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Walking Shoes vs. Running Shoes

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